retreats
This one of a kind retreat is a bespoke experience for mothers through all stages of Matrescence. If you feel like you have lost your spark, are burnt out or are just in need of a space to rediscover yourself then this has been created for you.
events
CAN YOU CLARIFY THIS PLEASE
workshops
For all those mama’s who know they are going through a metamorphosis and long to have the understanding and theory as well as practical tools they can use to support themselves and understand the process
coaching
If you feel you would benefit mostly from one to one coaching and individual attention, I take on a limited amount of one to one clients for a block of 6 weeks where we can dive into a supportive space just for you.
“I can imagine no heroism greater than motherhood.”
Lance Conrad.
Day Retreat
Rites of Passage - Matrescence and Sexual Wellbeing Retreat for Mothers
Location: Deerstone, Wicklow
Date: 16th March 2024
This one of a kind retreat is a bespoke experience for mothers through all stages of Matrescence. If you feel like you have lost your spark, are burnt out or are just in need of a space to rediscover yourself then this has been created for you. Combining the wisdom of Matrescence with practices for women's sexual health and hosted in the rustic luxury of the Deerstone in Wicklow, this incredible venue will be our base for this transformative retreat with private saunas and hot tubs along with stunning views, a bespoke studio and organic local delicious food. This retreat will leave you feeling connected, whole and vibrant.
Matrescence and Sexuality Workshops (Online):
This is Matrescence
february 28th · 2024
For all those mama’s who know they are going through a metamorphosis and long to have the understanding and theory as well as practical tools they can use to support themselves and understand the process. This workshop is jam packed with everything you need to know to navigate this liminal time and space, from the woman you were to the woman you are becoming.
Libido Baby - Navigating Motherhood and Sex
march 28th · 2024
This essential workshop is designed for you to navigate one of the potentially challenging arenas of motherhood with humor and grace. We will explore how motherhood affects sex, desire and that difficult to find libido. Hormones, fatigue, changing relationship dynamics and fluctuating self image all contribute to low libido but there are things we can do to boost desire and find our spark again.
Matrescence group coaching:
april 2024
Matrescence is a challenging time for any woman to navigate, especially if she feels alone and alienated. We are social creatures, craving connection and understanding and this is especially important and completely absent in modern day motherhood. This six week journey will bring you back home to yourself, navigating the ups and downs of this transition but you will also find companions along the way. Feel heard, seen and understood in a way you did not think possible.
1:1 COACHING
If you feel you would benefit mostly from one to one coaching and individual attention, I take on a limited amount of one to one clients for a block of 6 weeks where we can dive into a supportive space just for you.
MEET lee
Lee Tracey
As a mother, you deserve the resources and support necessary to navigate this journey with confidence and grace. Lee Tracey's courses provide just that – a safe space where you can explore and embrace your sexuality, emerging on the other side feeling stronger, more capable, and more comfortable in your own skin.
Sovereignty is not something that is given to you; it is something you claim for yourself. Through Lee Tracey's guidance, you will learn to reclaim your sovereignty and assert your desires unapologetically. These courses are not just about theory and education; they are about empowering you to embody your newfound knowledge and confidence in your everyday life.